I've just been pondering my emotions lately... Why I feel the way I do about certain things. Why do I let my emotions take over my life so much? Can I control them? What's the reasoning behind them? Should I ignore them? Should I embrace them? Am I overreacting about certain things, or is it okay for me to feel how I do? It's frustrating because I have such overwhelming emotions and feelings ALL THE TIME. The tiniest thing could happen, and BAM- I'm an emotional wreck. I have no control over it! I don't understand it. Like, I know we should embrace what we're feeling and maybe take a step back to figure out what's causing that feeling, etc... It's just so hard to do. Especially when it's a recurring feeling. Now I know I'm more emotional than the average person (at least I think I am, compared to what I hear everyone else is feeling)... Is there a way to fix it?
I have friends and family members who are carefree and don't worry about half the stuff I do, and I get so angry at them and myself for not being able to be like that! I wish I could just brush things off and not randomly have emotional breakdowns over the most stupid shit. But I cannot hide them. And I overanalyse every goddamn thing... A comment on Facebook, a comment about someone, a remark in response to something I've said, etc. Then I just replay it in my head OVER and OVER! What the heck?! Why do I do that?! Wahhh.
Sorry. This is just a rant of confusion. And maybe I'd like to know I'm not alone in this? Or maybe I am and I'm just crazy. :P
*sigh*.... Who knows. Emotions and feelings and thoughts... They just make me nutso. For real. But I guess I'm human. I'm not perfect. The first step is admitting I have a problem, right?
